OLive is an integrated approach to developing and enhancing staff well-being. It looks into the physical, emotional and social development of MOE staff so as to enable them to achieve well-being in different aspects of their lives- self, family and work and community and environment.
Events
| Tue | ||
|---|---|---|
Start: 9:00 am
End: 1:00 pm
Register through TRAISI now. Class code: 20918-00001 Participants will learn the importance of exercise to improve cardio vascular health and weight maintenance. The speaker will elaborate on the precautions and tips on injury prevention. Start: 2:00 pm
End: 5:00 pm
Register through TRAISI now. Class code: 20919-00002 Learn about the symptoms and common sources of stress as well as pick up tips on how to manage the stress in your lives more effectively. Participants will learn to achieve greater meaning in life and experience the benefits of relaxation methods. | ||
