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« October 03, 2009 - November 02, 2009 »
 
10 / 3
Nature’s Anti-Ageing – A Holistic Approach
Start: 9:00 am
End: 12:00 pm

Register through TRAISI now.  Class code: 90251-00002
10 / 4
10 / 5
Stress Management
Start: 9:00 am
Start: 5 Oct 2009 - 9:00am
End: 6 Oct 2009 - 5:30pm

Duration:
5 & 6 Oct 2009
9am to 5.30pm on both days.

Objectives:
At the end of the course, participants will be able to:
1) Identify their stress level
2) Identify sources of stress - Personal, Work Environment
3) Realize the gap, if any, between their Personal Vision and the Organizational Vision
4) Learn how to bridge the gap in a win-win manner
5) Manage stress caused by non-controllable systemic factors
6) Learn and practise some relaxation techniques
10 / 6
Stress Management
End: 5:30 pm
Start: 5 Oct 2009 - 9:00am
End: 6 Oct 2009 - 5:30pm

Duration:
5 & 6 Oct 2009
9am to 5.30pm on both days.

Objectives:
At the end of the course, participants will be able to:
1) Identify their stress level
2) Identify sources of stress - Personal, Work Environment
3) Realize the gap, if any, between their Personal Vision and the Organizational Vision
4) Learn how to bridge the gap in a win-win manner
5) Manage stress caused by non-controllable systemic factors
6) Learn and practise some relaxation techniques
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10 / 22
Plan Now For Retirement for Div 1 EAS
Start: 8:00 am
Start: 22 Oct 2009 - 8:00am
End: 23 Oct 2009 - 5:30pm

By the end of the course, participants will be able to:
- Understand financial planning issues in retirement
- Learn to manage intellectual, emotional, physical changes
- Prepare for their new roles in the social and family network
- Manage their health and well-being
- Discover other options for work during retirement years
- Understand how to start a small business venture as an option after retirement
 

Programme Outline
- Living Through the Golden Years - How prepared are you?

10 / 23
Plan Now For Retirement for Div 1 EAS
End: 5:30 pm
Start: 22 Oct 2009 - 8:00am
End: 23 Oct 2009 - 5:30pm

By the end of the course, participants will be able to:
- Understand financial planning issues in retirement
- Learn to manage intellectual, emotional, physical changes
- Prepare for their new roles in the social and family network
- Manage their health and well-being
- Discover other options for work during retirement years
- Understand how to start a small business venture as an option after retirement
 

Programme Outline
- Living Through the Golden Years - How prepared are you?

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