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« February 11, 2010 - March 13, 2010 »
 
02 / 11
Start: 7:00 pm
End: 9:00 pm

The Basic Thai Course has been carefully designed and presented by a team of highly experienced Thai teachers especially for beginners. The course covers simple dialogue (with the aid of English translation), basic conversation, vocabulary and expressions. The lessons are smooth and balance between understanding why you say it and practice it through interesting activities in the class.

02 / 12
02 / 13
02 / 14
02 / 15
02 / 16
02 / 17
02 / 18
02 / 19
Start: 9:00 am
End: 5:00 pm
This is a personal wellness enhancing programme which will focus on imparting to participants tips on how to strive for a harmonious work-life balance
 
Participants will learn to:
a) Voice out & share their struggles in work life harmony.
b) Know the factors that constitute the work life balance.

02 / 20
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02 / 22
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02 / 25
Start: 9:00 am
Start: 25 Feb 2010 - 9:00am
End: 26 Feb 2010 - 5:00pm

By the end of the course, participants will be able to:
- Understand financial planning issues in retirement
- Learn to manage intellectual, emotional, physical changes
- Prepare for their new roles in the social and family network
- Manage their health and well-being
- Discover other options for work during retirement years
- Understand how to start a small business venture as an option after retirement
 

02 / 26
End: 5:00 pm
Start: 25 Feb 2010 - 9:00am
End: 26 Feb 2010 - 5:00pm

By the end of the course, participants will be able to:
- Understand financial planning issues in retirement
- Learn to manage intellectual, emotional, physical changes
- Prepare for their new roles in the social and family network
- Manage their health and well-being
- Discover other options for work during retirement years
- Understand how to start a small business venture as an option after retirement
 

02 / 27
02 / 28
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03 / 8
Start: 8:00 am
Start: 8 Mar 2010 - 8:00am
End: 30 Apr 2010 - 12:00am
  1. The President's Challenge is an annual series of events in which everyone can participate and help those in need. SMRT is once again organising the Heart Bus in support of the President's Challenge 2010. Each Heart Bus will raise $20000 for the charities in the President's Challenge.
  2. The MOE Community Involvement Programme (MCIP) Committee will be coordinating MOE's efforts in supporting the Heart Bus initiative. All schools are invited to participate in this event by encourgaging their staff and students to donate to the Heart Bus.
03 / 9
(all day)
Start: 8 Mar 2010 - 8:00am
End: 30 Apr 2010 - 12:00am
  1. The President's Challenge is an annual series of events in which everyone can participate and help those in need. SMRT is once again organising the Heart Bus in support of the President's Challenge 2010. Each Heart Bus will raise $20000 for the charities in the President's Challenge.
  2. The MOE Community Involvement Programme (MCIP) Committee will be coordinating MOE's efforts in supporting the Heart Bus initiative. All schools are invited to participate in this event by encourgaging their staff and students to donate to the Heart Bus.
03 / 10
(all day)
Start: 8 Mar 2010 - 8:00am
End: 30 Apr 2010 - 12:00am
  1. The President's Challenge is an annual series of events in which everyone can participate and help those in need. SMRT is once again organising the Heart Bus in support of the President's Challenge 2010. Each Heart Bus will raise $20000 for the charities in the President's Challenge.
  2. The MOE Community Involvement Programme (MCIP) Committee will be coordinating MOE's efforts in supporting the Heart Bus initiative. All schools are invited to participate in this event by encourgaging their staff and students to donate to the Heart Bus.
03 / 11
(all day)
Start: 8 Mar 2010 - 8:00am
End: 30 Apr 2010 - 12:00am
  1. The President's Challenge is an annual series of events in which everyone can participate and help those in need. SMRT is once again organising the Heart Bus in support of the President's Challenge 2010. Each Heart Bus will raise $20000 for the charities in the President's Challenge.
  2. The MOE Community Involvement Programme (MCIP) Committee will be coordinating MOE's efforts in supporting the Heart Bus initiative. All schools are invited to participate in this event by encourgaging their staff and students to donate to the Heart Bus.
03 / 12
(all day)
Start: 8 Mar 2010 - 8:00am
End: 30 Apr 2010 - 12:00am
  1. The President's Challenge is an annual series of events in which everyone can participate and help those in need. SMRT is once again organising the Heart Bus in support of the President's Challenge 2010. Each Heart Bus will raise $20000 for the charities in the President's Challenge.
  2. The MOE Community Involvement Programme (MCIP) Committee will be coordinating MOE's efforts in supporting the Heart Bus initiative. All schools are invited to participate in this event by encourgaging their staff and students to donate to the Heart Bus.
03 / 13
(all day)
Start: 8 Mar 2010 - 8:00am
End: 30 Apr 2010 - 12:00am
  1. The President's Challenge is an annual series of events in which everyone can participate and help those in need. SMRT is once again organising the Heart Bus in support of the President's Challenge 2010. Each Heart Bus will raise $20000 for the charities in the President's Challenge.
  2. The MOE Community Involvement Programme (MCIP) Committee will be coordinating MOE's efforts in supporting the Heart Bus initiative. All schools are invited to participate in this event by encourgaging their staff and students to donate to the Heart Bus.
Start: 9:00 am
End: 12:00 pm

The workshop will give participants pointers on how to achieve and maintain well-being through simple massages to relieve stress. The easy to use techniques can be applied to areas where one typically accumulates tension, aches and pains – the lower back, head, neck and shoulders. These massages can be used any time of the day.

Start: 10:30 am
End: 12:30 pm
In this 90min hands-on session, the trainer will cover three areas of concern: skincare, hair care and personal grooming. You will learn about the physiology of the male skin, the impact of shaving on skin and have a practical session on proper skincare regimen. There will also be general information on hair care. Want to know how to select a deodorant? Want to know the difference between wearing a deodorant and fragrance?

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