The workshop will give participants pointers on how to achieve and maintain well-being through simple massages to relieve stress. The easy to use techniques can be applied to areas where one typically accumulates tension\, aches and pains &ndash\; the lower back\, head\, neck and shoulders. These massages can be used any time of the day.

In this 90min hands-on session\, the trainer will cover three areas of concern\: skincare\, hair care and personal grooming. You will learn about the physiology of the male skin\, the impact of shaving on skin and have a practical session on proper skincare regimen. There will also be general information on hair care. Want to know how to select a deodorant? Want to know the difference between wearing a deodorant and fragrance?

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100313T060000Z DTEND;VALUE=DATE-TIME:20100313T065000Z UID:http://www.moeolive.org/node/362 URL;VALUE=URI:http://www.moeolive.org/node/362 SUMMARY:[Staff Privilege] Sharing Dance with your Child - Introduction DESCRIPTION:

\; \;

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100313T070000Z DTEND;VALUE=DATE-TIME:20100313T075000Z UID:http://www.moeolive.org/node/360 URL;VALUE=URI:http://www.moeolive.org/node/360 SUMMARY:[Staff Privilege] Bonding with Your Baby-Introduction! DESCRIPTION:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100313T080000Z DTEND;VALUE=DATE-TIME:20100313T090000Z UID:http://www.moeolive.org/node/361 URL;VALUE=URI:http://www.moeolive.org/node/361 SUMMARY:[Staff Privilege] Introduction workshop\: Attuning to Body and Baby DESCRIPTION:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100319T010000Z DTEND;VALUE=DATE-TIME:20100319T040000Z UID:http://www.moeolive.org/node/315 URL;VALUE=URI:http://www.moeolive.org/node/315 SUMMARY:I-Fitness Workshop [OLIve Platinum] DESCRIPTION:

The greatest gift we can give to the love ones we love is to stay healthy. Through this workshop\, participants would learn to start active and lead a healthy lifestyle through fun exercise.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100320T010000Z DTEND;VALUE=DATE-TIME:20100320T040000Z UID:http://www.moeolive.org/node/275 URL;VALUE=URI:http://www.moeolive.org/node/275 SUMMARY:Care Giver’s Stress – Is It Manageable? DESCRIPTION:

The workshop explores our understanding of the scope and nature of caregiver&rsquo\;s stress as well as looks at both external and internal resources we have to manage the stress.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100320T063000Z DTEND;VALUE=DATE-TIME:20100320T100000Z UID:http://www.moeolive.org/node/342 URL;VALUE=URI:http://www.moeolive.org/node/342 SUMMARY:Sushi Making Workshop [For Singles Only] DESCRIPTION:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100321T063000Z DTEND;VALUE=DATE-TIME:20100321T073000Z UID:http://www.moeolive.org/node/373 URL;VALUE=URI:http://www.moeolive.org/node/373 SUMMARY:[MCYS] Parenting Talk with Kidz Amaze DESCRIPTION:

Parenting Talk Topic\:

A Look At The Heart Of Success

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100325T010000Z DTEND;VALUE=DATE-TIME:20100326T090000Z UID:http://www.moeolive.org/node/243 URL;VALUE=URI:http://www.moeolive.org/node/243 SUMMARY:Plan Now For Your Retirement - For Div 2 & 3 EAS DESCRIPTION:

By the end of the course\, participants will be able to\:
- Understand financial planning issues \;in retirement
- Learn to manage intellectual\, emotional\, physical changes
- Prepare for their new roles in the social and family network
- Manage their health and well-being
- Discover other options for work during retirement years
- Understand how to start a small business venture as an option after retirement
\;

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100325T043000Z DTEND;VALUE=DATE-TIME:20100325T053000Z UID:http://www.moeolive.org/node/375 URL;VALUE=URI:http://www.moeolive.org/node/375 SUMMARY:[Updated] Lunchtime Talk@Buona Vista\: How Are YOU Retiring? - Find out more about managing your CPF DESCRIPTION:

An Exclusive Invitation\: Join Us for An Informative Session of "\;How Are YOU Retiring?"\;

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100326T010000Z DTEND;VALUE=DATE-TIME:20100326T090000Z UID:http://www.moeolive.org/node/321 URL;VALUE=URI:http://www.moeolive.org/node/321 SUMMARY:Work Life Harmony For Div III-IV EAS DESCRIPTION:

This is a personal wellness enhancing programme which will focus on imparting to participants tips on how to strive for a harmonious work-life balance

Participants will learn to\:
a) Voice out &\; share their struggles in work life harmony.
b) Know the factors that constitute the work life balance.

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100327T010000Z DTEND;VALUE=DATE-TIME:20100327T040000Z UID:http://www.moeolive.org/node/276 URL;VALUE=URI:http://www.moeolive.org/node/276 SUMMARY:Estate Planning & Will Writing [For MOE Div I & II Staff] DESCRIPTION:

The workshop is targeted at the near-retiring community of EOs who want information on well-being.

Objectives\: Participants will pick up knowledge and skills on
(1) estate planning for your loved ones
\;- estate creation
\;- estate distribution and administration

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100327T033000Z DTEND;VALUE=DATE-TIME:20100327T060000Z UID:http://www.moeolive.org/node/343 URL;VALUE=URI:http://www.moeolive.org/node/343 SUMMARY:Dining Etiquette [For Singles Only] DESCRIPTION:

Do you want to appear more confident and credible? Do you want to make a memorable positive impression wherever you may be?

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100330T010000Z DTEND;VALUE=DATE-TIME:20100330T090000Z UID:http://www.moeolive.org/node/346 URL;VALUE=URI:http://www.moeolive.org/node/346 SUMMARY:GROWING INTO WHOLENESS [Class 1-Day 1] DESCRIPTION:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100331T010000Z DTEND;VALUE=DATE-TIME:20100331T090000Z UID:http://www.moeolive.org/node/347 URL;VALUE=URI:http://www.moeolive.org/node/347 SUMMARY:GROWING INTO WHOLENESS [Class 2-Day 1] DESCRIPTION:

END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE:20100801T002300Z DTSTART;VALUE=DATE-TIME:20100403T030000Z DTEND;VALUE=DATE-TIME:20100404T120000Z UID:http://www.moeolive.org/node/384 URL;VALUE=URI:http://www.moeolive.org/node/384 SUMMARY:50plus Expo 2010\: Take Living to a New Height DESCRIPTION: