OLive is an integrated approach to developing and enhancing staff well-being. It looks into the physical, emotional and social development of MOE staff so as to enable them to achieve well-being in different aspects of their lives- self, family and work and community and environment.
Events
06 / 15
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06 / 16
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06 / 17
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06 / 18
Start: 9:00 am
End: 5:00 pm
This is a personal wellness enhancing programme which will focus on imparting to participants tips on how to strive for a harmonious work-life balance
Participants will learn to: a) Voice out & share their struggles in work life harmony. b) Know the factors that constitute the work life balance. | ||
06 / 19
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06 / 20
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06 / 21
Start: 9:00 am
End: 12:00 pm
[NOTE: Class was a replacement for original class scheduled for 30 Jan]
This workshop is an introduction to the ancient practice of yoga. It demonstrates how yoga can be used in an office environment for effective relief from the stresses and strains of work. Start: 2:00 pm
End: 5:00 pm
[NOTE: Class was a replacement for original class scheduled on 23 Jan 2010]
The workshop will give participants pointers on how to achieve and maintain well-being through simple massages to relieve stress. The easy to use techniques can be applied to areas where one typically accumulates tension, aches and pains – the lower back, head, neck and shoulders. These massages can be used any time of the day. | ||
06 / 22
Start: 9:00 am
End: 5:00 pm
The Retreat 2 Refresh Programme is a three-day programme for teachers to reflect and renew their interest and passion in the teaching profession. The first two days are run consecutively and after a week or two, participants meet again for a full day to share and review their learning experiences through group discussions and individual presentation. Participants will also learn some strategies for self care.
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06 / 23
Start: 9:00 am
End: 12:00 pm
[NOTE: Class was a replacement for origial class scheduled on 6 Feb 2010]
The workshop is targeted at the near-retiring community of EOs who want information on geriatric health issues and well-being. Some available choices for EOs beyond 62 will be discussed. | ||
06 / 24
Start: 12:30 pm
End: 1:30 pm
CAN YOU HANDLE THE TRUTHS OF YOUR HOSPITAL BILLS?
Start: 2:00 pm
End: 5:30 pm
Find out more about personal financial planning, particularly in managing CPF and personal estate. | ||
06 / 25
Start: 9:00 am
End: 5:00 pm
This is a personal wellness enhancing programme which will focus on imparting to participants tips on how to strive for a harmonious work-life balance
Participants will learn to: a) Voice out & share their struggles in work life harmony. b) Know the factors that constitute the work life balance. | ||
06 / 26
Start: 10:30 am
End: 12:30 pm
Do you want to know how to take good care of your skin? In this 2-hour hands-on session, participants will learn about various skin types, prevention and treatment methods on various skin problems. Participants will also be advised on the selection of suitable skincare products and the means to achieve a harmony of physical and mental well-being through skin care.
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06 / 27
Start: 10:30 am
End: 1:00 pm
Have you always wanted to throw an ice cream making gathering with your friends? You can now pick up the fundamentals of making ice cream from the workshop. The techniques of ice cream-making will be taught with the opportunity for hands-on practice. So come join us for a 2-hour session on ice cream making, share them with your friends and complete the session with an ice cream buffet at Udders.
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06 / 28
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06 / 29
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06 / 30
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07 / 1
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07 / 2
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07 / 3
Start: 9:00 am
End: 12:00 pm
This workshop is a follow up of Effective Image Presentation (Module 1) – Body Language and Communication. | ||
07 / 4
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07 / 5
Start: 9:00 am
End: 12:00 pm
Looking for something to do with your child on Youth Day holiday? Register for this parent-and-child class and make a mini-scrapbook album. It's fun to make and you will be given a variety of options on how to decorate it. Once completed, it fits easily into your bag, ready to show off your pictures to friends and family. | ||
07 / 6
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07 / 7
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07 / 8
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07 / 9
Start: 9:00 am
End: 5:00 pm
Growing into Wholeness aims to create the necessary experience for participants to discover what it means to grow as whole persons: in the physical, intellectual, emotional and spiritual (P.I.E.S.) dimensions.
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07 / 10
Start: 9:00 am
End: 12:00 pm
The workshop focuses on both western and eastern nutritional aspects which include the practical side of holistic nutrition, energy aspects of food, ten types of herbs, Japanese macrobiotic diet and western science theory. | ||
07 / 11
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07 / 12
Start: 7:30 pm
End: 8:30 pm
Put on your dancing shoes and get ready to dance under the guidance of London-trained dance teacher, Ms Jacie Lim. MOE is collaborating with Jacie Dance Studio to bring you dance lessons for beginners as well as challenges for intermediate and advanced learners. Each course is based on 10 x 1 hourly session, once a week except public holidays. Come join her for a healthier and graceful you!
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07 / 13
Start: 7:00 pm
End: 8:00 pm
Put on your dancing shoes and get ready to dance under the guidance of London-trained dance teacher, Ms Jacie Lim. MOE is collaborating with Jacie Dance Studio to bring you dance lessons for beginners as well as challenges for intermediate and advanced learners. Each course is based on 10 x 1 hourly session, once a week except public holidays. Come join her for a healthier and graceful you!
Start: 8:00 pm
End: 9:00 pm
Put on your dancing shoes and get ready to dance under the guidance of London-trained dance teacher, Ms Jacie Lim. MOE is collaborating with Jacie Dance Studio to bring you dance lessons for beginners as well as challenges for intermediate and advanced learners. Each course is based on 10 x 1 hourly session, once a week except public holidays. Come join her for a healthier and graceful you!
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07 / 14
Start: 7:30 pm
End: 8:30 pm
Put on your dancing shoes and get ready to dance under the guidance of London-trained dance teacher, Ms Jacie Lim. MOE is collaborating with Jacie Dance Studio to bring you dance lessons for beginners as well as challenges for intermediate and advanced learners. Each course is based on 10 x 1 hourly session, once a week except public holidays. Come join her for a healthier and graceful you!
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07 / 15
Start: 9:00 am
Start: 15 Jul 2010 - 9:00am
End: 16 Jul 2010 - 5:00pm
This workshop examines very closely all aspects of stress and how to respond to it so as to achieve a balanced work and personal life.
Participants will learn to:
a) Understand Stress and how it affects us. b) Identify their stress level. Start: 7:30 pm
End: 8:30 pm
Put on your dancing shoes and get ready to dance under the guidance of London-trained dance teacher, Ms Jacie Lim. MOE is collaborating with Jacie Dance Studio to bring you dance lessons for beginners as well as challenges for intermediate and advanced learners. Each course is based on 10 x 1 hourly session, once a week except public holidays. Come join her for a healthier and graceful you!
Start: 8:30 pm
End: 9:30 pm
Put on your dancing shoes and get ready to dance under the guidance of London-trained dance teacher, Ms Jacie Lim. MOE is collaborating with Jacie Dance Studio to bring you dance lessons for beginners as well as challenges for intermediate and advanced learners. Each course is based on 10 x 1 hourly session, once a week except public holidays. Come join her for a healthier and graceful you!
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SYNOPSIS
