OLive is an integrated approach to developing and enhancing staff well-being. It looks into the physical, emotional and social development of MOE staff so as to enable them to achieve well-being in different aspects of their lives- self, family and work and community and environment.
Events
08 / 28
Start: 9:00 am
End: 12:00 pm
The workshop is practical and useful especially for those who face tension and strains in the neck, shoulders and back. Pick up tips to improve your well-being.
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08 / 29
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08 / 30
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08 / 31
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09 / 1
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09 / 2
Start: 9:00 am
Start: 2 Sep 2010 - 9:00am
End: 3 Sep 2010 - 5:00pm
This workshop examines very closely all aspects of stress and how to respond to it so as to achieve a balanced work and personal life.
Participants will learn to:
a) Understand Stress and how it affects us. b) Identify their stress level. | ||
09 / 3
End: 5:00 pm
Start: 2 Sep 2010 - 9:00am
End: 3 Sep 2010 - 5:00pm
This workshop examines very closely all aspects of stress and how to respond to it so as to achieve a balanced work and personal life.
Participants will learn to:
a) Understand Stress and how it affects us. b) Identify their stress level. | ||
09 / 4
Start: 9:00 am
The session seeks to equip participants with basic essential knowledge about osteoporosis as well as the risk factors. It will also provide pointers on how to prevent osteoporosis through diet and exercise with demonstration. Assessment tools will also be shared with the participants during the session. Participants are required to wear sports attire for the session.
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09 / 5
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09 / 6
Start: 9:00 am
End: 5:00 pm
This is a personal wellness enhancing programme which will focus on imparting to participants tips on how to strive for a harmonious work-life balance
Participants will learn to: a) Voice out & share their struggles in work life harmony. b) Know the factors that constitute the work life balance. | ||
09 / 7
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09 / 8
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09 / 9
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09 / 10
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09 / 11
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09 / 12
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09 / 13
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09 / 14
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09 / 15
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09 / 16
Start: 9:00 am
Start: 16 Sep 2010 - 9:00am
End: 17 Sep 2010 - 5:00pm
This workshop examines very closely all aspects of stress and how to respond to it so as to achieve a balanced work and personal life.
Participants will learn to:
a) Understand Stress and how it affects us. b) Identify their stress level. | ||
09 / 17
End: 5:00 pm
Start: 16 Sep 2010 - 9:00am
End: 17 Sep 2010 - 5:00pm
This workshop examines very closely all aspects of stress and how to respond to it so as to achieve a balanced work and personal life.
Participants will learn to:
a) Understand Stress and how it affects us. b) Identify their stress level. | ||
09 / 18
Start: 9:00 am
End: 12:00 pm
The workshop is an introduction to how TCM can rejuvenate and re-vitalise the skin the natural way.
Start: 9:00 am
End: 12:00 pm
Participants will acquire the skills to read food labels effectively through interactive activities. In addition, participants will learn how to prepare a quick and easy healthy meal through a hands-on session during the workshop. | ||