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« September 16, 2010 - October 16, 2010 »
 
09 / 16
Start: 9:00 am
Start: 16 Sep 2010 - 9:00am
End: 17 Sep 2010 - 5:00pm
This workshop examines very closely all aspects of stress and how to respond to it so as to achieve a balanced work and personal life.
 
Participants will learn to:
a) Understand Stress and how it affects us.
b) Identify their stress level.

09 / 17
End: 5:00 pm
Start: 16 Sep 2010 - 9:00am
End: 17 Sep 2010 - 5:00pm
This workshop examines very closely all aspects of stress and how to respond to it so as to achieve a balanced work and personal life.
 
Participants will learn to:
a) Understand Stress and how it affects us.
b) Identify their stress level.

09 / 18
Start: 9:00 am
End: 12:00 pm

The workshop is an introduction to how TCM can rejuvenate and re-vitalise the skin the natural way.


Objectives: Participants will be able to
(1) know their skin type and the various problems that the skin is exposed to
(2) pick up tips to prepare food and drink recipes for different skin types

 

Start: 9:00 am
End: 12:00 pm

Participants will acquire the skills to read food labels effectively through interactive activities. In addition, participants will learn how to prepare a quick and easy healthy meal through a hands-on session during the workshop.

Start: 9:30 am
End: 1:00 pm