OLive is an integrated approach to developing and enhancing staff well-being. It looks into the physical, emotional and social development of MOE staff so as to enable them to achieve well-being in different aspects of their lives- self, family and work and community and environment.
Events
Saturday November 27, 2010
Start: 9:00 am
End: 12:00 pm
Participants would learn how to plan and prepare a healthy, balanced meal using healthier choices' ingredients and within budget.
Programme:
- Plan a healthy, balanced eating plan, including food label reading;
- Food Safety: Handling & Preparation;
- Choosing healthier ingredients on a budget;
- Cooking Demo;
- Hands-on-Session (2 main dish and 1 side dish)
Start: 10:00 am
End: 1:00 pm
Come and discover the unlimited creative possibilities and fun of crafting, moulding and sculpting with clay. Experience this wonderful feel of creating your own masterpieces for yourself, family and friends… and talk about it over a 3- course lunch with your new friends at Cafebiz Alfresco, Traders Hotel.
Wednesday December 1, 2010
Start: 9:00 am
End: 5:30 pm
At the end of the course, participants will be able to:
a) Better manage their health so as to achieve a balanced work and personal life
b) Learn about a range of well-proven techniques and knowledge to enhance their journey towards a healthier lifestyle
c) Know how to self assess their diet and lifestyle choices (Participants will be given diaries to monitor their diet and exercise habits)
Content
Friday December 3, 2010
Start: 9:00 am
End: 5:30 pm
At the end of the course, participants will be able to:
a) Better manage their health so as to achieve a balanced work and personal life
b) Learn about a range of well-proven techniques and knowledge to enhance their journey towards a healthier lifestyle
c) Know how to self assess their diet and lifestyle choices (Participants will be given diaries to monitor their diet and exercise habits)
Start: 9:00 am
End: 5:00 pm
This workshop focuses on work etiquette, how to create Image Builders and avoid Image Destroyers. It promises lots of examples and hours of practical demonstrations.
Participants will learn to:
Monday December 6, 2010
Start: 9:00 am
End: 5:00 pm
This workshop focuses on work etiquette, how to create Image Builders and avoid Image Destroyers. It promises lots of examples and hours of practical demonstrations.
Participants will learn to:
Wednesday December 8, 2010
Start: 9:00 am
End: 5:30 pm
At the end of the course, participants will be able to:
a) Better manage their health so as to achieve a balanced work and personal life
b) Learn about a range of well-proven techniques and knowledge to enhance their journey towards a healthier lifestyle
c) Know how to self assess their diet and lifestyle choices (Participants will be given diaries to monitor their diet and exercise habits)
Saturday December 11, 2010
Start: 10:30 am
End: 12:30 pm
Switching to Party Mode is also known as engaging the fifth gear. Be prepared for any special occasion. However stressful getting ready for one may be, do the brave thing and put your grooming skills to the test.
We have specially organized a beauty workshop with Shiseido for ladies with the following objectives:
Learn to highlight your best features and complement your party attires with the latest makeup colours
Wednesday December 15, 2010
Start: 9:00 am
End: 5:30 pm
At the end of the course, participants will be able to:
a) Better manage their health so as to achieve a balanced work and personal life
b) Learn about a range of well-proven techniques and knowledge to enhance their journey towards a healthier lifestyle
c) Know how to self assess their diet and lifestyle choices (Participants will be given diaries to monitor their diet and exercise habits)
