OLive is an integrated approach to developing and enhancing staff well-being. It looks into the physical, emotional and social development of MOE staff so as to enable them to achieve well-being in different aspects of their lives- self, family and work and community and environment.
Events
LEARN about ‘qi’ and qigong, its history and how it can improve one’s general health via certain qigong techniques.
Date: Saturday, 11 Feb 12
Time: 10am – 11.30am
Fee: MOE staff / Member $6, Public Officer/Guest $9
Register By: 31 Jan 12
Venue: Club CSC @ Tessensohn
Parent and child climb together in this workshop aimed at strengthening the family bonds while reaching greater heights both mentally and physically together.
An interesting talk covering the following:
Due to unforeseen circumstance, speaker would not be available.
Look out for replacement talk.
Updated by MOE Staff Well-Being Unit (18 Jan 2012)
Due to unforeseen circumstance, company is unable to carry out the programme. Apologies for any inconvenience caused.
Look out for other activities.
Updated by MOE Staff Well-Being Unit (18 Jan 2012)
Please bring along your favourite records, CDs, cassette tapes, concert ticket stubs, merchandise and/or any other memorabilia to share!
LEARN to care for your skin using the correct products in the correct way! Topics include proper way to clean your face, painless blackhead removal and basic skincare. Organic aloe vera based facial products will be used.

Date: Saturday, 18 Feb 12
Time: 2pm – 4pm
Place: Club CSC @ Tessensohn
Fee: MOE staff / CSC Member $20, Public Officer / Guest $25
Register By: 8 Feb 2012
Bring your own bicycle or rent one & join us on a fun adventure!
Prolonged exposure to the sun is one of the major causes of premature skin aging that will lead to pigmentation, freckles and brown spots. Hear from TOUCHE™’s chief trainer, Ms Bernice Teo on understanding different UV rays and sunblock and get enlightened with the pre and post care for your skin during outdoor sports!
The workshop is practical and useful especially for those who face tension and strains in the neck, shoulders and back. Pick up tips to improve your well-being.
Objectives: Participants will be able to
(1) understand their body structure and why their shoulders and neck ache
(2) understand how their lifestyles affect their bodies
(3) develop awareness of body posture
(4) improve the alignment of the neck, shoulders and back
Yoga At Work provides practical tips on keeping the mind and body health at work. Learn simple eye exercise to manage eye strain and other yoga exercises to improve posture and flexibility.

Date: 2 March 2012 (Fri)
Time: 2.30pm to 5.30pm
LEARN to make your own healthy bubble tea in this fun workshop! You will get to learn the different components of making bubble tea, explore exciting flavours and create different textures for your perfect bubble tea.

Date: Saturday, 3 Mar 12
Time: 2pm – 4pm
Place: Club CSC @ Tessensohn
Fee: MOE staff / CSC Member $40, Public Officer / Guest $45
Register By: 20 Feb 12
Pick up Korean language in a fun & interactive way!





