Eating Right and Choosing Right

18 Sep 2010 - 9:00am
18 Sep 2010 - 12:00pm

Participants will acquire the skills to read food labels effectively through interactive activities. In addition, participants will learn how to prepare a quick and easy healthy meal through a hands-on session during the workshop.


Date:    18 Sept 2010 (Sat)
Time:    9.00am to 12.00pm
Venue:    Cairnhill Community Centre
Target Audience:  MOE Staff age 50 years and above
Organised by   Staff Well Being Unit
Cost:    Free (Funded by Teachers Network)

Sign up now via TRAISI (course-class code 20920).