Parent-Child Activity: Healthy Cooking with Kids

24 Jul 2010 - 9:00am
24 Jul 2010 - 12:00pm

Wondering how to impart the importance of balanced diet to your child? Come and learn with your child to prepare a nutritional meal.

 Programme include:  

  • Nutrition- 5 basic nutrients, functions and sources and how it relates well to the well being of the children’s body
  • Understanding the Singapore dietary guidelines for a balanced diet using the Healthy Diet Pyramid
  • Meal Planning Time -  achieve balanced diet: VMB (Variety, Moderation and Balanced)
  • Motivate parents to take actions in smart eating habits – shopping at supermarket, preparing meals at home
  • Food demonstrations (with interactive hands-on)

 

Date: 24 July 2010 (Sat)
Time: 9.00am to 12.00pm (Registration starts at 8.30am)
Venue: Hort Park, Fruit Room
Organised by: SWB Unit
Cost: $20 for each pair of parent and child (Cheque payable to ‘Ministry of Education’)

(Co-funded by Teachers Network)

 

To participate in this course, please register online. (Click on the link)

Course Confirmation Notice would be sent upon receipt of payment.

Open to all MOE staff