OLive is an integrated approach to developing and enhancing staff well-being. It looks into the physical, emotional and social development of MOE staff so as to enable them to achieve well-being in different aspects of their lives- self, family and work and community and environment.
Healthy Eating and Healthy Cooking
27 Nov 2010 - 9:00am
27 Nov 2010 - 12:00pm
Participants would learn how to plan and prepare a healthy, balanced meal using healthier choices' ingredients and within budget.
Programme:
- Plan a healthy, balanced eating plan, including food label reading;
- Food Safety: Handling & Preparation;
- Choosing healthier ingredients on a budget;
- Cooking Demo;
- Hands-on-Session (2 main dish and 1 side dish)
Time: 9.00am to 12.30pm (Registration starts at 8.30am)
Venue: PCA Learning Centre (link to venue and directions)
Training Agency: Primary Care Academy
Organised by: Staff Well-Being Unit
Cost: Free (Funded by Academy of Singapore Teachers)
Sign up now via TRAISI (course code 60120).