OLive is an integrated approach to developing and enhancing staff well-being. It looks into the physical, emotional and social development of MOE staff so as to enable them to achieve well-being in different aspects of their lives- self, family and work and community and environment.
Well-Being Activities for EAS only
Plan Now For Your Retirement for Div 4 EAS [ Malay ]
25 Jul 2011 - 8:00am
26 Jul 2011 - 5:00pm
The Civil Service recognises the increasing importance of pre-retirement planning for a smooth transition to a different life stage for officers who are reaching retirement age. In preparation for the re-employment legislative changes, Ministries would strongly encourage their older officers who are reaching age 60 years and above to attend pre-retirement planning courses. This is to help them to be aware of the psychological, emotional, social and financial issues that they need to address in planning for retirement.
Stress Management (For Div I-II EAS)
27 Jan 2011 - 9:00am
28 Jan 2011 - 5:00pm
This workshop examines very closely all aspects of stress and how to respond to it so as to achieve a balanced work and personal life.
Participants will learn to:
a) Understand Stress and how it affects us.
b) Identify their stress level.
b) Identify their stress level.
Health Management (Div I – II EAS)
8 Dec 2010 - 9:00am
8 Dec 2010 - 5:30pm
At the end of the course, participants will be able to:
a) Better manage their health so as to achieve a balanced work and personal life
b) Learn about a range of well-proven techniques and knowledge to enhance their journey towards a healthier lifestyle
c) Know how to self assess their diet and lifestyle choices (Participants will be given diaries to monitor their diet and exercise habits)
Health Management (Div III – IV EAS)
15 Dec 2010 - 9:00am
15 Dec 2010 - 5:30pm
At the end of the course, participants will be able to:
a) Better manage their health so as to achieve a balanced work and personal life
b) Learn about a range of well-proven techniques and knowledge to enhance their journey towards a healthier lifestyle
c) Know how to self assess their diet and lifestyle choices (Participants will be given diaries to monitor their diet and exercise habits)
Health Management (Div III – IV EAS)
3 Dec 2010 - 9:00am
3 Dec 2010 - 5:30pm
At the end of the course, participants will be able to:
a) Better manage their health so as to achieve a balanced work and personal life
b) Learn about a range of well-proven techniques and knowledge to enhance their journey towards a healthier lifestyle
c) Know how to self assess their diet and lifestyle choices (Participants will be given diaries to monitor their diet and exercise habits)
